I've lost 100 pounds in the past two years--over half of that in the last 8 months. I always say I did it without drugs or surgery. But I must make a disclaimer: I do use natural weight loss supplements. Some might say that's cheating. But I still had to do the hardest part--amending my diet and eating less. Here's my list of best natural weight loss supplements Diet Tip of the Day: Weight Loss Supplements
