I have lost 95 pounds. I have to keep reminding myself of that. I dreamed last night I had put weight back on. Obsession with fat, food and calorie counting are common in weight loss. I'm learning that little changes do it better. This photo is from Feb.2014. Left is 2010. If you are planning to lose weight before your wedding, start now with little steps. Here's how. Diet Tip Take Weight Loss One Bite at a Time
